Mindfulness in plain english - Bhante Henepola Gunaratana
Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. The book sho
The paradox of choice - Barry Swartz
In the spirit of Alvin Tofflers' Future Shock, a social critique of our obsession with choice, and how it contributes to anxiety, dissatisfaction and regret.
Slapen is niets doen - Aline Kruit
Slapen is lekker, gezond en belangrijk. Niet voor niets brengen we een flink deel van ons leven in bed door.
Verademing - Bram Bakker
Veel mensen staan de hele dag áán. Ze ademen te snel en ze verbruiken daarmee onnodig veel energie. Kun jij goed ontspannen? Als je ontspannen bent adem je zes tot tien keer per minuut, niet
De dingen die je alleen ziet als je er de tijd voor neemt - Haemin Sunim
Bekijk ook Houden van dingen die niet perfect zijn, het nieuwe boek van Haemin Sunim
Leven zonder stress - Patrick Kicken
Patrick Kicken geeft in dit boek antwoord op op de vraag hoe je meer rust krijgt in je leven. Patrick was succesvol radiomaker voor o.a. 3FM en Radio Veronica.
Fokking druk - Thijs Launspach
Druk is het nieuwe normaal. Een volle agenda en een vol hoofd, het gevoel achter de dingen aan te lopen en altijd tijd tekort komen: het zijn dé kenmerken van deze tijd.
Fearless Passion - Yong Kang Chan
Are you afraid to change your career path even though it's making you miserable?
The Big Leap - Gay Hendricks
The Big Leap reveals a simple yet comprehensive model of life fulfillment, presented in a way that engages both mind and heart.
Fear - Thich Nhat Hanh
Fear is destructive, a pervasive problem we all face.
How to Fail at Almost Everything and Still Win Big - Scott Adams
Scott Adams has likely failed at more things than anyone you&;ve ever met or anyone you&;ve even heard of.
Daring Greatly - Brené Brown
Every time we are faced with change, no matter how great or small, we also face risk. We feel uncertain and exposed. We feel vulnerable.
Banish Your Inner Critic - Denise Jacobs
Silence the Voice of Self DoubtAre you ready to boost your personal productivity-minus the fear and loathing?
Rejection Proof - Jia Jiang
Jia Jiang came to the United States with the dream of being the next Bill Gates.
Feeling Great - David D. Burns
Feeling Great is based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems.
Anxiety Disorders and Phobias - Aaron Beck
At the forefront of the cognitive revolution, renowned psychiatrist Aaron T.
Running on Empty - Jonice Webb
Running on Empty is the first self-help book about Emotional Neglect: an invisible force from your childhood which you can't see, but may be affecting you profoundly to this day.
Speak With No Fear - Mike Acker
When you think of public speaking, do you get nervous, anxious, or even sweaty?  Would you prefer never to give a presentation? 
Stronger Than The Storm - Michele Laine
What happens when you lose everything? Could your relationship hit rock bottom and come back stronger? If you could rebuild your life in any way you wanted, what would you do?
How to Be an Imperfectionist - Stephen Guise
From an early age, kids are taught to color inside the lines, and any color that strays outside the lines is considered to be a mistake that must be avoided.
The Art Of Saying NO - Damon Zahariades
Amazon bestselling author, Damon Zahariades, provides a step-by-step, strategic guide for setting boundaries and developing the assertiveness you need to maintain them.
Everything Is F*cked - Mark Manson
In Everthing Is F*cked, Manson Manson turns his gaze from the inevitable flaws within each individual self to the endless calamities taking place in the world around us.

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