Authentic and powerful communication in 14 steps
Success in any form requires a tough and strong mind. You can have any means, but if your mind is a mess, you will fail. From my early childhood my brain has been trained, initially by my judo sensei and later myself. That has helped me to many championships and world records. I want to be driven by my higher self and not by fears and nerves.
If You Think You’re Not Good Enough to Pursue Your Passion
“I think something people need to understand is that others disliking you is not a bad thing.
7 Morning Mindfulness Practices to Help You Have an Awesome Day
How often do you feel energized, grounded, and excited for the day when you finish your morning routine? And what is your morning routine?
Honoring Your Hidden Goals
When you look back on the past calendar quarter, consider what you actually got done, even if your actions and behaviors didn’t align well with your stated goals.
Sliding Bad Habits Into Good Ones
As a follow-up to yesterday’s post on Honoring Your Hidden Goals, consider that hidden goals are similar to hidden habits.
Are You Seeking the Approval of Your Limiting Beliefs?
You don’t have to overcome limiting beliefs in order to take action. Thinking that you need to get all your beliefs in order is really just a delay tactic, isn’t it?
Fragile Habits
Some habits are more fragile than others.
Goals of Being
Many years ago one of my goals for public speaking was to design and deliver my own three-day workshop on the Las Vegas Strip. I first achieved that goal in 2009. That was a goal of doing.
SELF REFLECTION AND SELF IMPROVEMENT
5 ways to make the most out of Social Distancing and Staying Indoors.  

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