In this series, we're joined by a selection of experts from the docu-series TRANSCENDENCE.

Throughout the TRANSCENDENCE series, these featured experts shared their stories of success, their challenges, and how they found a life of fulfillment. In each of these lessons below, the experts will divulge their secrets, tools, advice, and tips for success, strength, happiness, and health.

These lessons bridge the gap between education, lifestyle and behaviour change. Each lesson invites you into a practice that will revolutionise your routine by helping you create habits that will improve your mental and physical health.

We hope this will help you uncover the power in your food choices, your thoughts, and your unique purpose so that you can level up and live life beyond the ordinary.