How to make stress your friend - Kelly McGonigal
Stress. It makes your heart pound, your breathing quicken and your forehead sweat.
3 ways to measure your adaptability and how to improve it - Natalie Fratto
Things change fast in our (tech)world, according to Natalie Fratto IQ and EQ are becoming less and less important but AQ (Adaptability) becomes more important.
Play your way to succes - Tom Davies & GeoWizard
All we have on earth is time, nothing can replace it. So why choose a career that doesn't make you happy? Isn't it more important to do something you're passionated about?
The power of believing that you can improve - Carol Dweck
Carol Dweck researches “growth mindset” — the idea that we can grow our brain's capacity to learn and to solve problems.
How to tame your wandering mind - Amishi Jha
Amishi Jha studies how we pay attention: the process by which our brain decides what's important out of the constant stream of information it receives.
The brain-changing benefits of exercise - Wendy Suzuki
What's the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki.
How the food you eat affects your brain - Mia Nacamulli
When it comes to what you bite, chew and swallow, your choices have a direct and long-lasting effect on the most powerful organ in your body: your brain.
A simple way to break a bad habit - Judson Brewer
Can we break bad habits by being more curious about them?
Dare to rewire your brain for self-compassion - Weiyang Xie
When Weiyang Xie first came to the United States as an international student, she was excited to pursue her dreams yet filled with overwhelming insecurity and anxiety.
As a man thinketh - James Allen
Allen combines personal experience with meditation to probe the power of thought and the processes by which man perceives truth
Psycho-Cybernetics - Maxwell Maltz
A magnificent, deluxe edition of one of the greatest and top-selling self-help books ever written, suited to a lifetime of reading, rereading, notetaking, and display.
The four agreements - Don Miguel Ruiz
This four-color illustrated edition of The Four Agreements celebrates the 15th anniversary of a personal growth classic.
The power of now - Eckhart Tolle
The phenomenal bestselling self-help book of its generation - for spiritual followers of the Dalai Lama and Deepak Chopra.
My morning routine - Benjamin Spall & Michael Xander
Marie Kondo performs a quick tidying ritual to quiet her mind before leaving the house.
The charge - Brendon Burchard
In the hyper-connected, hyper-digitized world in which we are living, the time has come to revise Abraham Maslow's classic "hierarchy of needs" a pyramid of human drives that places the basic needs
The Power of habit - Charles Duhigg
Why do we do develop habits? And how can we change them? We can always change.
The biology of belief - Bruce H. Lipton
This new updated and expanded 10th anniversary edition of The Biology of Belief will forever change how you think about your own thinking.
Think and grow rich - Napoleon Hill
Think and Grow Rich by Napoleon Hill The world's most remarkable formula for success.
The alchemist - Paulo Coelho
Brazilian storyteller Paulo Coehlo introduces Santiago, an Andalucian shepherd boy who one night dreams of a distant treasure in the Egyptian pyramids.
How to Make Stress Your Friend with Kelly McGonigal
Let's talk about stress. In her premiere episode, Dr.
Optimal Flow State with Steven Kotler
How do you achieve your optimal flow state?
Try Doing Something EVERY Day
Why it can be helpful to do something every day, instead of some days; why it's helpful to keep a trash bag in the car; and how to handle the annoyance of a friend who's always late.
Brain balance - Charlotte Labee
We ontdekken en leren steeds meer over het brein. Hoewel het ongrijpbaar lijkt, krijgen we er toch steeds meer grip op.
Helweek - Erik Bertrand Larssen
Dé sensatie uit Noorwegen! Doe alles waarvan je weet dat je het zou moeten doen – in één enkele week!